Tim Russert’s untimely death last week has many wondering if they’re next, including me. I think things are okay, but it’s been a while since I had a face-to-face with my cardiologist and a check of my cholesterol and meds. Betsy and I talked this morning about a Men’s Health article that came to my attention about a pro-active approach. 10 Ways to Protect Your Heart starts with convincing your spouse to stop smoking. Nonsmoking husbands and wives face a 92% increase in their risk of heart attack. We know about exercise and avoiding stress, but how about eating more watermelon? Read the article here.

So what are your favorite things about summer? a recent poll showed flip flops, popsicles, cookouts and beach visits high on everyone’s lists. What one piece of classical music captures all the best of summer? Let us know for our Sumer Sets that start Friday (the official first day) and runs through Monday. Make your requests here.

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